The Flip Journal
for healing & well-being
Finally, a journal that teaches you how to separate your negative and positive thoughts.
Reduce your stress today with this Flip Journal. An overabundance of stress can damage you physically, mentally and emotionally. Flip journalling is an incredible stress management tool.
Unlike other journals, The Flip Journal is scientifically designed through neuropsychology…
The Flip Journal
for Teens
Today’s teens face so many difficult and unique challenges, from bullying and gun violence to navigating an increasingly digital world and preparing for an uncertain future.
As a teen it can sometimes feel very hard to talk to the adults in your life, and you often don’t want to tell your friends perfectly everything. This is where a journal comes in. Inside a journal you can go on a rant of self-expression and self-discovery, safe in the knowledge that you are only sharing with yourself. The Flip Journal for Teens provides a unique approach to separate your negative / destructive thoughts from who you truly are.
Description
Finally, a journal that teaches you how to separate your negative and positive thoughts.
Reduce your stress today with this Flip Journal. An overabundance of stress can damage you physically, mentally and emotionally. Flip journalling is an incredible stress management tool.
Unlike other journals, The Flip Journal is scientifically designed through neuropsychology…
Designed to improve your health, by upgrading your journal writing in this way, you put some structure and organization to those conflicting and anxious feelings. Utilizing The Flip Journal will allow you to grow beyond your old upset emotional triggers. The separation of negative thought patterns from positive thought patterns has shown to assist with the reduction of the physical effects of negative, trauma-related suppression. The unconscious effect of the Meta-Beliefs, which control your thoughts, are lessoned through the use of this specific journal.
The Flip Journal for Healing and Well-being can help with:
- Sadness
- ADHD
- Prosperity
- Entrepreneurs
- Addiction
- PTSD
- Meditation
- Success
- Creativity
- Stress
- Anxiety
- Mindfulness
- Depression
- Therapy
- Self-Acceptance
The benefits of Flip Journaling, for those desiring healing and well-being, are pretty clear: it gives you the opportunity to release pent-up negative emotions, separates those thoughts from positive ones, assists in a more positive mindset, and helps you build a buffer between your negative thoughts and your sense of well-being. The Flip Journal for Healing & Well-being can be used in anyone’s healing journey. Watch for the new versions coming soon which are designed for specific emotion upsets. If you desire, you can look through our series of The Flip Journals for the one specifically designed for your need.
Neuroscience meets journalling
Separate your negative voice from who you really are!
Your special Bonus Music Track Link
Click here to listen.
Use your Spotify account to listen to this playlist while journalling. The music has been specially chosen specifically for the purpose of accessing your deeper meditative states.
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